Enhance energy efficiency, and significantly improve safety and comfort—without expensive professionals.
1/4 Inch Publishing: The Tortilla Quilt, Hardcover, Jane Tenorio-Coscarelli, NEW
You will find that this novel challenges your assumptions gently.
Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors
“Chair Yoga for Weight Loss” is a collection of 50+ low-impact exercises specifically designed for seniors, focused on the topics of weight loss and yoga. The book features illustrated workout cards and is part of the “Mind, Body & Spirit” genre. Published by Independently Published in 2024, it is a nonfiction activity book intended for adults, providing a comprehensive guide to improving both physical health and mental well-being through gentle yoga movements. With a portable paperback format and a lightweight design of 9.3 ounces, this book offers a convenient and effective way for seniors to incorporate exercise into their daily routine.
THE BOOK of ENOCH. the COMPLETE COLLECTION
The Book of Enoch. Often described as “the lost book” of the Bible, The Book of Enoch seems to have been written in Palestine by several different authors in the first and second centuries B.C. For hundreds of years it was accepted as scriptural canon by the early church fathers, but it was rejected by the council of Laodicea in A.D. 364 and is mostly excluded from Christian biblical canons.
66-Page Bible Study Guide, Daily Devotional Journal,Study Notebook Based Planner
What stands out about this activity book is the high-quality paper used.